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Sunday Report: Collaborative Art

On the last day of this energy healing weekend, I found myself finishing the last bits of a painting that's been almost finished since January or even sooner. That was nice. All the elements finally came together today. It's my Descansos piece.

 

And soon later, I'm sitting here pretty satisfied with my experiences today, enjoying the warm sun outside, and the instructions for my collaborative piece come together.

 

I haven't spoken here yet about my collaborative pieces for the upcoming tree exhibit because it's still been forming in my mind, but the basics finally landed, nice and clear as I'm just chilling with some music in the golden sunlight.

 

I'm listening to Henry’s playlist this weekend if anyone's curious. Henry is one of the main characters in my novel, which just got its last chapter last week.

 

So here's the download from the "cloud" I'm on.

 

 

I am super jived about this project. Its going to be fun to make, and I hope it's fun to deconstruct and reconstruct.

 

Some of the engineering details still need to be sorted out, but we're getting there. I'm currently compiling the materials as I figure the rest out. The plan is to start construction in June.

 

I hope y'all's last weekend in April is giving you the rejuvenation you need for the coming week. Mine included dancing, playing my guitar, drinking tea and/or lemonade, enjoying the sun, drawing, inspiring conversations, and other good things.

 

Yours,

 

J Karey

The Tree of Life

I finally wrote an ending to my novel. It's a very rough draft, but it's done in an important sense.

 

Some interesting things happened after I wrote the last 2 chapters. I slept well, which is remarkable because I have trouble sleeping. You'd think I'd feel great the next day, but I fell into a weird funk. I've been taught to lean into pain in order to receive its message and release it, so I did, and what I got was that my "stories" themselves were part of my pain.

 

When I finally completed a story that had been waiting unfinished for far too long, I felt relieved, but then it was like the energy of the story was no longer "lifting" or "driving" me.

 

I just rolled with this for a couple of days, which was about how long the insight took to land.

 

It's not a bad thing to let go of a story. I think it was part of the process of closing that chapter of my life to make room for the next. So, you let go of one force in your life, and you experience a bit of an energy vacuum. I think that's what it was.

 

As luck would have it, I've been doing energy healing work this weekend that focuses on removing things that keep us stuck and replenishing lost energy. It's helping me tap into other sorts of Higher Power energies, which is right on time.

 

Regarding the power of stories I've been somewhat agonizing over, this work is helping me lovingly detach from the major stories, the swirls of stories, very much including my own, that usually keep my mind in a confusing whirlwind with highlights of clarity coming through the fog.

 

So I'm doing this energy healing work, and it's clearing that confusion (probably trillions of streams of sentences, thoughts, and ideas), connecting me to my roots and crown and everything in between, and there's been embodied lifting and shifting and shaking and resonating, suffused with clarifying imagery.

 

I feel cleared of so much confusion and angst. Some chronic pains in my body have lifted. I hope that lasts.

 

And I feel less under the waves of modern life, both below the underneath, like roots of mountains under a river, and above it.

 

My mind is clear and spacious.

 

And the one thread through it all that remains is the tree.

 

It comes to me over and over again in these deep meditative states, in different aspects or perspectives, but always it is there, and it comes right through me, is me, is waking and shaking me out of grief and back to life. I think it's the tree of life. I think we all have a connection to this tree. I feel incredibly blessed to have received these images and be able to share them with you.

 

I'll write more about this later. I'm going to spend some time letting the effects of this connection sink in.

 

For now, I just wanted to share this cool experience. I'm so glad I decided to focus my work this year on trees. It's been incredibly enriching and liberating.

 

I hope you're having a blessed weekend.

 

Julie

 

Becoming Securely Attached

I’ve been following attachment theory for about 15 years, and it’s still going strong with some great insights. I just listened to a real gem on how to become securely attached on the podcast Being Well with Forrest and Rick Hanson.

 

It does a great job of explaining the theory and gives some great examples and clear, practical steps a person can follow towards developing a more secure attachment style.

 

Apparently most couples who come into therapy are anxious-avoidant pairs, where one partner reacts to conflict by reaching for their partner, and the other responds by pulling away. If you’re in a dynamic duo like this, have no fear. You’re no different than most other people.

 

The good news is that attachment styles can be improved. I strongly encourage listening to this podcast for some excellent clarity and advice on how to improve your own relationships.

 

Here it is:

 

Attachment Masterclass: Sue Johnson, Rick Hanson, Julie Mennano, and Elizabeth Ferreira

The Tower

In the Ryder-Waite tarot deck, there’s a card call The Tower. I’ll rip an image from somewhere online because I’m too lazy to go and take a picture of my own card. I hope nobody minds. …

 

 

Thanks, Wikipedia.

 

So, check it out. You pull this card, and you’re like, Oh shit! The place is on fire. The lid has been blown off the top. People are falling out the sides into a sky filled with lightning. Like, um, shiiiiit.

 

However, there’s an optimistic twist to this card, much like the other scary looking cards in the deck. 

 

Here it is: shit is going to break in your life (or already is breaking/ has broken), but A. this will allow you to figure out how things work and solve problems that baffled you before, and/or B. sometimes the right shit breaks, and we just need to figure out how to realize the opportunities in front of us to make leaps of progress in areas that were previously stifled.

 

Life is filled with conflict. This is a fact. Good relationships and outcomes are defined by how we face conflict, how well we can disagree with others.

 

The difficult part is that when shit breaks, we fight with each other about what the problem is and how to respond to it. This is normal. The difficult part is that we often begin by feeling triggered, and from here, we go into fight, flight, freeze, or fawn. It brings up the worst in us, but it doesn’t have to continue down that track.

 

When we’re resourced, solid in ourselves, and know we can trust the people around us, it’s easier to face the wreckage of conflict without succumbing to our fears and old patterns of relating that no longer work or maybe never did. You know shit is going wrong, but you also know you have the support and the personal resources you need in order to face it.

 

It’s easier not to get pulled into the frustration and further escalating disagreement and collisions while still remaining present to the fact that there is a problem right in front of us.

 

And here’s the thing. The way we react sets off reactions. So when we recognize that we’re triggered, we have a choice. Do we invite the other person to take a breath with us, a moment to just slow down and assess the problem, or do we shoot from the hip?

 

It’s important to recognize that we don’t need to act immediately unless, for example, someone is drowning, in which case, we need to act fast, but even then, we take a second to think through how: do I call 911 and grab a flotation device before diving in the water? Maybe, yes.

 

If we can recognize that we have a choice in how to react, that’s progress.

 

In successful relationships, someone always invites things to slow down when a trigger happens, not to shut someone down who’s upset, but to slow the process down to a speed that is manageable for everyone involved, AND the other person agrees to take their finger off the trigger and slow down, too.

 

If you’re in relationship with someone, and you’re always the one inviting the other to slow down, but they just keep firing missiles or, on the other side of the spectrum, tuning you out, you may have a problem. It takes two. It sometimes takes work, but no progress can happen if both partners don’t agree to slow down AND stay with the problem until you’ve reached some kind of resolution.

 

That’s in intimate relationships.

 

In terms of just going about your day when, for example, Murphy’s Law seems to rule, and everything is going wrong, you still have a choice.

 

For me, I default to patience. I slow down and take a look at what’s going on around me. I’m having a shitty day, and that sucks. I can be compassionate and acknowledge that to myself, but it doesn’t give me the right to “punish” other people for being in my way when, for example, I’m late because of a series of events that has nothing to do with the person currently “in my way.”

 

From the Buddhist psychology I’ve been following for the last 12 years (ish), I’ve learned that when I have a need that’s not being met by the environment, it’s up to me to meet it myself. It’s not up to me to force people into meeting my needs. I live by this, and it de-escalates stress in my life. I generally have positive interactions with people even when I’m having a Murphy’s Law kind of day, which is why I swear by it.

 

Here’s what I’ve noticed. When there’s tension in the air, and I respond with patience and take care of my own internal frustrations without taking them out on others, the tension in the air drops for everyone, not just me. People start relaxing and eventually even smiling.

 

Just as the missiles of anger we fire at people have resonance in our lives, so do the gifts of love we give people resonate in all of our lives; so, too, do the gifts of love people send us resonate in all of our lives. One of the greatest gifts to my own recovery has been in attuning to this “love resonance.”

 

When things go wrong, I start looking for the ways in which I can relieve pressure myself, and I start looking for ways in which people respond positively, not perfectly but in some way positively. When we do this, research and my own experience both show, we make room for conflict to resolve constructively.

 

Moreover, when shit gets loud in my life, I’ve found that it often means that I am not hearing something important myself. When I start yelling in the privacy of my own home, venting frustrations, I am often surprised to hear that what I want others to do is what I myself need to do.

 

”You’re not listening to me!” I might rage. That may be true, but then I wonder. Am I listening to myself?

 

Therein lies my power.

 

Here’s the thing. When we learn to meet our own needs, we can more successfully hold important conversations with others who we need to meet our needs as well, as social creatures, while also keeping in mind that no partner will ever be perfectly attuned or have perfect understanding of our needs or ability to satisfy them. We can be open to the other person showing up in the ways they can. We can receive love that comes in different forms than we may have expected, and this can allow us to be pleasantly surprised.

 

Instead of seeing a bouquet of roses on the table when partner A gets home from work and thinking, “Oh, shit. What did Partner B do that s/he needs to apologize for?” Partner A can simply be pleasantly surprised and say, “Thank you, Honey! These are beautiful. That was really thoughtful.” Further, and this is important, Partner A can let the loving nature of this thoughtful act sink in, let the warm feeling soak into the bottom of their heart and even soul.

 

In terms of specific needs, we can still ask for exactly what we want, and in fact being specific is helpful, but we can still be flexible and able to receive our partner’s individual version of what we’ve asked for. They’re not robots or computers, which we can program to give us exactly what we want, how we want it, and when. They’re human beings with needs and limitations of their own, with ways of doing things that are unique to them. We are all creative. Part of being loving is appreciating that creative individuality. That’s what we love about them.

 

Here’s another beautiful thing about allowing ourselves to be surprised (and sometimes disappointed) by not getting what we ask for. Sometimes that’s a good thing. Sometimes people give us exactly what we need, not what we think we want. I find it’s not only important to be open to this; it’s also very rewarding with a receptive partner. Sometimes our partners do successfully assess our needs and give them to us. I’ve been in situations where I’ve asked for one thing, but I didn’t need that thing. I needed something else, and that something else was what my partner gave me. If I’m out of balance, sometimes I want the opposite of what I need. If I’m open to my partner’s own creative interpretation, then I’m much more likely to receive rather than miss the love I’m factually getting.

 

I’m not advocating for a relationship in which one partner assumes they “know better” than I do, which I have had, just a receptiveness to what comes back being different than what I expect.

 

There’s a wonderful saying in a 12-step program that says, “Expectations are premeditated resentments.” I laughed when I first heard it because I know how true that can be, especially if I’m not clear about my expectations, and if I’m overly attached to the form that the experience I need comes in.

 

In the process of working out wants and needs with another person, back to the example of “not listening,” if I’ve been listening to myself, I can more calmly and clearly speak my needs to a partner (because I understand them better, for one) and take a bit of pushback without becoming aggressive or shutting down. I can stay with the problem and continue to advocate for myself without resorting to yelling or an over-emphasis on blame, thereby maintaining safety for the other person in the conversation, too.

 

And when they respond, because I’m calmer myself, I can more accurately and sensitively take in what they’re giving me and respond to them with greater alignment, as opposed to further escalating disagreement. I can acknowledge difficulties they may bring up while still encouraging the conversation towards the issue I’m hoping to address. 

 

I’m not an expert. I’m just using myself as an example because I have worked on this a lot over the years. I’ve experimented enough with it to know the difference between someone who is receptive to meeting me in the middle and someone who is not. When someone is not receptive, we can keep trying but also give ourselves a limit on that. The extent of the limit I think varies according to how important the person is to you and how serious the problem is that you’re trying to address.

 

What I listen for in these conflict conversations that seek greater connection and resolve, as opposed to greater division and discord, is resonance. I watch and listen for the things I put forward to resonate with the other person, and I respond, in turn, to that resonance, without disregarding the discord, but working gently towards the resonance between us.

 

When we give gifts of love like this in the face of conflict, they resonate somewhere, somehow. If it’s only inside of me, then I have to accept that. I can still build on that for myself. If I can also see and hear it in the other person, that is progress that I like to acknowledge, and that I appreciate others doing for me as well. For example, the person bringing a grievance to me might say after I’ve listened and re-articulated at least some of what they’ve said to me, showing that I am receiving it and trying to understand it, “Thank you for hearing me. I can see that you’re taking my concerns seriously.” That right there is gold. That is explicit resonance. Sometimes it’s more subtle, like in body language softening, voice and tone of language softening, that sort of thing.

 

That’s what I listen for, have learned to listen for since I began doing this shadow work, and it’s just getting clearer the more I integrate it with all the other veins of stories running through my system.

 

And get this: sometimes when I think I’m going to be “blown away” by people’s anger for bringing up a difficult topic, what I actually get is love, gentleness, and sometimes even excitement, like in that song by Big Wreck, where he’s talking about being overwhelmed by all the skeletons in his closet, under the bed, under the rug, and he walks out the door and gets “blown wide open/ By the things [he] put away/ Just blown wide open/ Now the mess is where” he lays. It sounds terrible without the music, but when you listen to it, it sounds to me like he’s shocked with a loving reception. I don’t know if you hear that, too, but that’s what I hear.

 

Sometimes our shame holds us back from showing up in relationships, but in reality people miss us. Here we are thinking they’re disappointed and angry that we’ve disappeared or let them down in some other way when in reality, they’ve been waiting for us to come to them with this conversation. Not everyone responds in the same way, so we can’t expect everyone to be receptive, but many people are, and we owe it to ourselves to risk the important conversations we need to have with people. 

 

When you burnout, you go deep into the dark with that stuff because your mind is so exhausted. You’re close to death. Fortunately, I almost did die and had one of those experiences where you’re like, SWEET, I’m in heaven! But then I woke up again on the stretcher… (face-palm) back in “hell” in my career (aka got a million problems, and a bitch ain’t one, for once; aaka overwhelmed). In other words, I am 100% convinced that actual death is a relief; at least the death I died that day seemed to be. So I’m not afraid of dark corners in the same way I probably was before.

 

Moreover, it convinced me that I was here in this particular life to do something, and it wasn’t to die for people who didn’t appreciate what I was trying to do for them. I know lots of people did, and that stuck with me, thankfully. I still think about those people who never stopped believing in me even when things got really confusing as my mind broke down.

 

Part of the problem was that I kept going back to the same people who were not receptive to these kinds of conversations. Some of them flat out refused to talk to me, but the conversations continued to go on in the background. The other part of the problem was that I was batting above my level anyway. I didn’t realize the power behind that. It took me down.

 

I knew I had succeeded in some big ways but failed in others. I had some pain over this, both ways. It was rough. But this is what stuck with me: whatever that gift was that I had to give my community didn’t land, so I came back.

 

I LIVED. How awesome is that? But I was broken for a long time and went through severe depression on top of physical and mental burnout. Everything in my life broke, and I had to pick up the pieces. More than a few of the wrong things broke, but so did the right things: the things that needed to break for me to get my life on a more life-affirming, less ass-whipping track.

 

I’m still working on it, but it’s coming around.

 

And I feel like that song, being blown away by echoes of things I’ve done and said, coming back to me with love at this point, not hate. It’s… incredible. It’s incredible to hear the loving messages that I was trying to send out into the world resonating back to me.

 

To be blown away by being welcomed back to life with love. If that’s not a reason to come out of hiding once we’ve recovered enough strength after trauma, I don’t know what is.

 

This is why I more or less preach fierce optimism through the pain. Come out of that place of shame and grieve. Let optimism go altogether for moments, to let the things that needed to break break, but then find your way back to that pull towards love and life and being a part of it all, being open to showing up more fully yourself and receiving what others are offering. Hold onto hope as a mere possibility if that’s all you have. Keep training your heart and mind towards the light of love inside and outside of you.

 

This can be a long process when the breakdown is severe, as it is for many people these days, so as communities, actually the best thing we can do when we’re all facing so much conflict coming from all over the place is support people in their collapse, whatever form it takes.

 

This is what I love about Canada, and I hope we can solve some of the problems we have here that prevent people from using this absolute gem of a public good: WCB (in BC; it’s got other names in other provinces, I hear). No more special interest doctors, please. It needs to stop. Endless lists of doctors can tell us why. Our already existing laws against conflicts of interest also tell us why.

 

Here’s how to do it anyway, even if WCB does not get straightened out in time for you. You just do what you have to do. Keep looking until you get the support you need. Ask for help doing this. It’s out there. Ask around. Ask me if you don’t know who else to ask. I have pages and pages of contacts for organizations that exist solely to help people get the resources they need, in BC at least.

 

I’ve noticed as well that a lot of us have more available to us through our communities than we are willing to draw upon. If you’re going through a hard time, this is the time to call those people who’ve offered you support in the past, or simply accept it when it’s offered next time, even if it’s just a general acquaintance like a neighbour. Our greatest strength is our ability to pull together as communities, and people love being helpful. Giving and helping are actually good for our health when we do it without strings attached, and when we (when we’re the ones doing the giving) are also able to take care of ourselves.

 

I love the simple idea of paying it forward with kindness. Instead of passing on, for example, a snarky look someone gave me when I went out today, I try to pass forward the kindness most other people showed me. Our brains want us to focus on that singular negative experience, but we have a choice to notice the fact that 99% of the outing was successfully cooperative and often even friendly, maybe even funny or inspiring if we can really find the rhythm.

 

Our world is so full of miraculous rhythms that we don’t even notice because we’re focused on what sometimes seems to be like a feeling of being chased or whipped. We all have a tremendous amount of social expectations on our shoulders, and that gets heavy, but I find when I look at everything that is going right, that weight lifts.

 

For example, do you ever notice how crazy awesome it is how many people can drive vehicles around without hitting each other 99.9% of the time? This is stunning when you think about its unlikelihood. There we are driving at death-defying speeds just gliding past each other 99.99999% of the time when sooooo much can go wrong. 

 

When I look at it this way, when something does go wrong, it’s easier for me to deal with it calmly and with the perspective I need to stay focused and take care of myself and my loved ones, to also be respectful to the other people in the crash if any other vehicles were involved.

 

I recommend getting witnesses, even so. Not everyone tells ICBC the truth. That said, the best possible experience when the worst happens comes out of that grounding in care and perspective. I’m not a victim. An accident happened. Even if someone lies and tries to take advantage of my insurance, I can still resonate and make decisions from a place of perspective that I can face the problem, and I can find help if I need it.

 

For sure, give yourself moments to break down in the company of compassionate witnesses and/or alone as needed. Let yourself feel the terror and pain. Grieve if there is a loss. If you can stomach the vulnerability, tell people who care about you and show up for you that you are grieving. This creates safe space for you to do so.

 

We’ve all had to face our towers falling in the last five years to some degree or another, a la covid, and it’s been rough, but we’re figuring it out.

 

When the river rises, to use another metaphor, sometimes the best thing to do is let go of the banks and let the river carry us off somewhere. It’s terrifying, yes, but we humans are nothing if not adaptable and persistent in reconnecting with each other.

 

Moments of separation and isolation like this, if used therapeutically, not just to punish, give us the opportunity for great clarity about what’s going wrong, what we truly need, and where our own power lies, as well as where it doesn’t, so we can stop banging our heads against the proverbial brick wall, driving ourselves crazy and everyone else along with us. 

 

From here, we can approach our lives with greater clarity, intention, and skill.

 

This Easter, I write to encourage optimism. We’re getting there. We’ve all burned some bridges, spent some time in isolation, and now we’re rebuilding some of these bridges and building new ones altogether. If you’re not there yet, maintain hope. Keep working through your grief or self-development, and watch for openings for connection more aligned with where you want and need to go. Try imagining positive outcomes. We can expect mishaps and still hope for the best. In fact, that’s the best way to open ourselves to things going right, to not missing it when they are.

 

I see this change happening for the better on a much more global scale. I hope you do, too.

 

With love,

 

Julie

This Right Here: A Poem

As the flood of stories clears,

and my body and mind settle into rest,

at long last,

this one comes out of the quiet,

capturing with grace

the pain and the beauty

of having loved and lost.

 

5 Centimeters Per Second

 

It’s how slowly cherry blossoms

fall, and how

strangers’ faces pass on the train

like the poet’s petals on a wet black bough,

and you know there’s one that’s missing.

 

This right here:

 

5 Centimeters Per Second

 

The slow snow, the pink heart petals

blowing through this heart’s open windows

pull down the dams and release the rivers,

clearing me out for some soft new delight.

Music for Complex Grief

I’ve been thinking a lot about complex grief lately. By complex grief, I mean grief that comes from unexpected things, particularly heavy or intense grief, or grief that seems to last for a very long time, like you can't quite get out of it. There's probably some technical definition for it somewhere, but I'm just going with my own sense of it to not heap burdens on my writing and reading brains, and also to trust my own sense of things.

 

Trust in myself is a value I'm trying to live into more fully.

 

I've been thinking about the things that help us through grief and the opportunities to change the direction of our lives that arise out of embracing our cycles through its 5 stages (denial, anger, bargaining, depression, and acceptance), which we go through over and over again, even as a normal part of the process, even just as we live through the changing seasons on this miraculous planet.

 

Grief prompts us to face what matters to us most. It's painful, but it can afford us opportunities to see and do our lives differently. What would I do if this were my last go? I decided to face that question. What if this is it? I have almost died a couple of times due to life-threatening illness out of the blue. We all faced this with covid. 

 

The collective grief we’re going through as a post-covid-shutdown world is something I believe we’re figuring out how to synchronize and shed the real shit that needs to come off, to make room for what really wants and needs to grow that has been prevented for a long time. I mean, who isn’t at least in part Gandalf becoming Mithrandir this time through life? Going after the fucking Balrog: fear itself and that destructive force within ourselves, that ancient beast. I don’t know about anybody else, but I’m going after my own self-sabotage this time. I’m going after my demon, bonding with hobbits and all sorts, in hopes to remind people of their own power, jumping in where I can help, but otherwise letting people rise to the challenges that their lives present them.

 

The songs Stairway to Heaven by Led Zeppelin, Hunger by Florence + the Machine, and The Pink House by The Gloaming have different aspects of this vibe to me, and I just discovered a song list called wizardcore, which is hilarious and awesome to me. 

 

I find music to be such a great channel through the varying tough and exhilerating emotions, so here is a diverse list of soulful music I’m working on that I find helpful in both making space for the tough things and staying anchored to hope and love, to this very earth beneath our feet.

 

It’s more wake than funeral, including some powerful celebratory and hopeful vibes along with the other more painful emotions and drives. There’s room for both rejection and begging, hell and paradise, confusion and clarity, resentment and forgiveness, holding on and letting go, blame and gratitude, pointy edges and soft places to rest.

 

I've also started sub-lists for the 5 stages of grief: denial, depression, anger, bargaining, and acceptance - mostly in no particular order but with acceptance as the ultimate goal. I found I was particularly curious at this stage of my own process to start placing emphasis on the acceptance stage, in part, because I wanted to start recognizing it. The other stages seem fairly obvious, though a closer look can help provide deeper insight. But acceptance: what does that look like? I had a vague idea, but it seemed still a bit too mysterious as a guidepost to be aiming for.

 

So, I did some basic research and started listening for some of the key points that distinguish it from the other stages, which actually all reappear as we move into acceptance. These distinguishing characteristics are, as I can recall them atm: forgiveness, a sense of satisfaction... wait for it... that even though something/someone has been lost, having had the experience is a blessing. There's a sense of satisfaction in living in that blessing, not that something was lost but that it (e.g. the beauty of someone's life) once lived beside me in my time here. 

 

Interestingly, working with the music in this way, sorting it into lists is helping with acceptance of losses that took me down in the prime of my life. It is helping me transition to a greater equilibrium of peaceful contentment throughout my day, even though there's still a lot going on in the world that causes me concern.

 

I believe this is part of life. Our work here is never done. The best we can do is the best we can and pass on the rest with hope and blessings. I also believe that one of the things that keeps us stuck in cycles of grief is failing to notice the many things that go right in any given moment. It helps my logical brain that researchers have shown that it is healing to focus on the things that are going right, to train our brains to continue to tune into those messages, not only the pain and threat messages, which can become more habitual than factual when we cycle through grief and trauma.

 

It is healing to focus on things that are factually going well. Our brains need the relief to be able to deal with the real emergencies. My chronic illness was 9/10ths letting my body come out of perpetual emergency, which happens when you're putting out energy and not getting enough going back in. I had to train my body and mind to be able to receive the rejuvenation of rest and love. Music has helped with that tremendously.

 

People are still seeing dumpster fires in the world, and they are doing their best to continue to put them out and build gardens. I believe we are healing our relationship with fire, and I believe that stems most importantly from within. I am grateful and proud of all who have the courage to face the pain of the world and the pain inside when it calls, putting our health ahead of our performance or productivity. This was the battle I had to face within myself. I had to get myself to stop answering the wrong "calls." I'm still doing it. It's likely something we always need to tweak or maintain from time to time, like getting an oil change every 5-10k km.

 

As I heal my own pain inside, I'm starting to see more "sunlight in the garden" and less "dumpster fire in the alley" in the tone of my experience: it appears as a kind of light and music around things and the solutions people are moving towards, the great symphonic harmony around the way we humans organize our daily lives to serve and support each other and deal with emergencies and contingencies while keeping more and more of us safe and our movements free; the greater connection across divides, the healing, the forgiveness, the memories of angst that pop through but thankfully come and then go, and in particular, don't destroy an entire day or week or month.

 

The music helps this. As I put together this list, I'm ready to change the channel, essentially, from internal demon slayer Gandalf mode to hanging with Hobbits and Elves and Dwarves (etc.) in rest and celebration and rebuilding mode. I must live with my eyes open to remain in acceptance, but I don't have to take the weight of the world upon me anymore. When we care so much, it can be heavy. When we heal ourselves in connection with others, the load gets lighter.

 

I'm immensely grateful to all of the resplendently bright stars in my sky who have helped me face the deepest of my fears without losing that ultimate thread to the light, which is always there, even when we think it's not. We just need to wake our bodies and minds to it. I hope I've rested enough and can come back to life more fully by the fall this year. That's my aim. I'm defining that as I go. I'm driving towards it, but I'm being gentle with myself as I go, flexible, creative, compassionate even as I am determined and gradually able to become more sustainably disciplined.

 

You have to throw large portions of discipline out the window when you burn out... until (we're hoping) you are able to rearrange yourself and realign with your purpose and core values, along with translating that into daily actions and decisions. I don't know how that relates to other illnesses, but with mine, at the level of personal choice, I was following the wrong kinds of internal messages about what discipline was. 

 

Now, you could say that I'm approaching discipline through creativity. I'm figuring out my own brand of it. 

 

I hope this meditation on the complexities of grief helps you in some way if you are going through something difficult right now. I hope that when you hear the music I've put together, you'll start your own lists that lead you to where you want to go, or just sit back and enjoy the ride. There's something beautiful in even the saddest and angstiest of these songs. It could be the rhythm or the melody. It could be the courage that the artist had to say something difficult. My theory is that anger pokes us through, and then we go through a process of getting to the root of the message and refining our own relationship to it, discovering the care we can give ourselves at bottom, asking for help when we need it, and accepting it when it comes.

 

I'm also realizing that still dropping the eff bomb in a moment of frustration from time to time is okay. Anger and fear have seats and places on the bus that is my life; they just doesn't get to drive the bus or, as they used to as shadows, backseat drive exclusively. The driver listens and decides what to do according to grounding in both body and soul wisdom.

 

Living alone has been great for this whole process and both my mental and physical health in general because I have no one but myself to blame for my frustrations in my home, so when I get frustrated, I let one rip and then shake it off and HALT: assess my needs and take care of them. I believe this has been more broadly healthy because I can see my own choices more clearly when I'm interacting with others, too, especially now that I've more or less done brain surgery on myself, with a lot of help ;).

 

Hungry?

Angry?

Lonely?

Tired?

 

Insert self-care.

 

I'm relieved to be arriving at an internal landscape of greater peace AND eyes reasonably open. I can only read so much news still. Haha.

 

Without further ado, I’ll list the highlights beginning the overall list below, and you can go to the extended playlist and sublists on Spotify by clicking here.

 

Enjoy! I'll emphasize one more time: Take what youd like, and leave the rest. Also feel free to suggest additions to my list! The Queen energy I'm tapping into likes to hear voices from all corners of the world and soul.

 

Lots of love,

 

J

 

Music for Complex Grief

 

Carrie and Lowell - the whole album by Sufjan Stevens.

Meditjin - Baker Boy, JessB

Milck - Black Sheep and Quiet in particular

Dans ma Tête - Etienne Dufresne

An Ocean in Between the Waves - The War on Drugs

Youth - Daughter

Song for Zula - Phosphorescent

In My Teeth - The Rosebuds

Divinity - Porter Robinson, Amy Millan

EARFQUAKE, ARE WE STILL FRIENDS, IGOR’S THEME, and GONE, GONE/ THANK YOU - all by Tyler, The Creator

Lemonade - the whole album by Beyoncé 

The Archer - Taylor Swift

Heart Songs - Weezer

Exactly How I Feel and Cuz I Love You - both by Lizzo

Alcohol - Sisyphus, Serengeti, Son Lux, Sufjan Stevens 

Harmony Hall, Unbearably White, This Life, My Mistake, Sympathy - all by Vampire Weekend

Hold You Now - Vampire Weekend, Danielle Haim

A Little Bit Happy - TALK

hope is a dangerous thing for a woman like me to have - Lana Del Rey

America’s Sweetheart - Elle King

Ukiuq (Northern Lights) - The Jerry Cans (two language versions: one in Inuktitut, the other in English)

High Five - Angel Olsen

Summer, Lark, All Mirrors, and New Love Cassette - Angel Olsen (the whole All Mirrors album if you’d like)

Cavalier, Red Dust, Higher Love, If I Had a Boat, and Sparrow and the Wolf - all by James Vincent McMorrow

RED FUTURE - Snotty Nose Rez Kids

Creator Made an Animal - Snotty Nose Rez Kids, Boslens 

The Pink House - The Gloaming

Raise Your Glass - Pink

Born this Way - Lady Gaga

Service Road, I Didn’t Know What I Was in For, Sleepwalkin’, Forest Lawn - all by Better Oblivion Community Center, Conor Oberst, Phoebe Bridgers (the whole album is good)

Brown Man - Sebastian Gaskin

Fuck It, Shutter Island, FIGURES, and Gatekeeper - Jesse Reyez (the whole Kiddo album is good)

Coffin - Jesse Reyez, Eminem

F*** Being Friends - Jesse Reyez

Austin (Did Your Boots Stop Workin’) - Dasha

Rose Tattoo - Dropkick Murphies

Anchor - Novo Amor

Haunt, Diagnosed Dissociative - both by Shawnee Kish

Riverwide, It Don’t Hurt - both by Sheryl Crow

Purple Rain - Prince

Winter Winds, Hopeless Wanderer - both Mumford & Sons

Light On, Alaska - both Maggie Rogers

Ain’t No Man - The Avett Brothers

Learning to Fly - and just about anything by Tom Petty

Waiting on a War - and just about anything by Foo Fighters

Smells Like Teen Spirit - Nirvana

Wagon Wheel - Old Crow Medicine Show

Work Song, From Eden, Movement - all Hozier

Nina Cried Power - Hozier, Mavis Staples

Unsteady - X Ambassadors

Hunger, Cosmic Love - both Florence + the Machine

White Horse - Chris Stapleton

Slip Away, Queen - Perfume Genius

The Sound of Silence - by Simon and Garfunkel

Marianne - by Leonard Cohen

Angela - The Lumineers

Lost in My Mind - The Head and the Heart

Nothing Else - Angus & Julia Stone

Nothing Else Matters and One - Metallica

November Rain, Patience, and Coma - Guns n Roses

Comfortably Numb and The Wall - the whole album - by Pink Floyd

Zephyr Song, Otherside, Under the Bridge, and Snow (Hey Oh) - Red Hot Chili Peppers

Times of Trouble, Say Hello 2 Heaven, Call Me Dog, and All Night Thing - all Temple of the Dog

Free Bird - Lynyrd Skynyrd

Dust in the Wind - Kansas

Landslide and The Chain - Fleetwood Mac

Asleep Among Endives and Dawn in the Adan - Ichiko Aoba

Nothing Compares 2 U and Thank You for Hearing Me - both by Sinéad O’Connor

 

An Ode to Sleep

I put this poem up last week but then took it down. I have mixed feelings about it, but there are parts I really love.  I hope it speaks to you.

 

An Ode to Sleep

 

Oh, Sleep, 

Great

Holy Mother

Of God,

The only place 

We can go to Connect,

through and through, 

Without interference.

 

Oh Holy container

Of innocence

And discretion

Of power

And hopelessness

And pain

And dying

And being Born

Again.

 

Our waking mind worships

Waking life,

And steals,

Steals,

Steals,

You away…

 

But not from me.

In my waking life,

I worship the dreams

That become real beneath

My feet,

Where feats become feet,

For walking

In rhythm

With

You, 

Oh, Open

Open 

Space,

Not hollow…

but

Filled with Love

To Overflowing,

So dark, so thick,

We don’t even know this

THIS

Is the water in which we swim,

Through our waking lives.

 

We can’t see you anymore.

From our Nations’ stories

You’ve almost 

Completely 

gone.

 

The waking Gods

Still take from you

Without regard,

And cry out,

THERE IS NOTHING ELSE

Than this dollar sign $,

Which,

At a slightly different angle,

Is a &

Or otherwise known as

An 8,

But with two sides taken out,

and turned into

a straight line

to draw

through

You,

cut you

in half,

as if.

 

They just keep on drawing

That line,

Drawing you

and every part of us

that is

You

Out of the picture,

Even though,

You are the one 

Who made 

All of this

Possible.

 

The $ in our Nations’ stories

takes without giving back.

It takes to grow

for its own 

accord.

 

It pretends

to infinity

as it grows

thinner

and 

thinner.


My dreams tell me,

Consistently,

Through the years,

Turn the $ back into

The &

And 

The 8.

 

Give Holy Space,

The Great Mother 

Magician mobilizing

The great expanse

Of Space,

With

Irreducible Grace,

A Nod.

 

A nod to Sleep,

For to dream,

in all humble truth,

So that when we wake,

The ground once again

Appears beneath our

Feats.

 

Oh, Mother Sleep,

in their ignorant silence over 

Your magnitudes

And their debts

To your

Spacious

grace,

I struggle 

between 

Wishing to side

With you alone,

And holding out hope

For the waking,

That they

Finally come

To see you

For the True Beauty

That you are.

 

And FINALLY

Come to worship at your alter.

Bring their pillows to work,

Lay down in the park at lunch

Under the sun,

And remember.

 

Remember themselves,

So they can remember 

You.

 

Holy Mother Sleep.

 

In whose gracious 

Expanses of space

I slay 

My doll-faced demons,

Who Cast me,

Who will me to put on

Again the killing red shoes,

That turn Dancing,

The very Joy of Life,

Into Death.

 

She says,

“Burn yourself alive

With your desire.

You are bound to it forever.

Your body enslaves you.

Dance until you die,

You wicked,

Wicked bitch, 

Who would dare to dream,

Dare to desire.

These are the only shoes 

For you.”

 

As powerful as were

Her doll-eyes once upon a time

upon mine,

You, Oh Sleeping Mother,

Were expanses wider.

 

You gave me a Lover.

He called and stumbled,

And then sang.

I had to commit nothing.

You demanded nothing of me.

You demanded not more 

Dancing for my desire.

 

I heard a promise

But I was not bound to it.

You set me free,

Oh, Sleep,

From dancing red shoes,

Meant to burn me

Along with my

Desire

To the ground.

 

I let my desire go

As I heard my lover’s voice,

I let out that breath

I’d been holding

for too long.

 

I was Cast in the stories

Of the waking

As the girl in the red shoes

Dancing for lower case l

love,

Dancing for

dollars.

 

You knew this was a lie.

 

You held me until the other Girls

and other Boys

Had done their work, too,

And showed me.

You brought the doll

Back to me,

In the hands of my Lover,

Long Hair shorn from her head

By the Girls,

And I knew

She knew her disgrace.

 

This time, when “she” turned

Her blazing blue eyes upon me,

I held mine fast,

And as she heard the growl of instinct

In my throat for the blood in hers,

She Cast her eyes to the floor.

 

No longer

Did she Cast my Life.

 

No longer

Did she steal from Yours.

She paid 

Her debt with

Her hair,

Strewn upon the ground,

At Your feet.

 

No more to shame

A woman’s desire, 

To trick her into dancing herself to death,

To extract dollar signs.

 

 

And then the Girls say,

“We took that false line and 

with it 

bucked

That wicked school of thought

Down to its roots.”

 

Now, just a story,

Just words on leaves

in a bedtime story book.

Just words

That get sorted

into Divine order

in Y/our Dreamland.

 

And even as the “woke” world

Still suffers from the 

near invisible 

threat of Nationalism,

Aka

“WE are best-ism,”

One by one,

 

The dreamers wake

Woven with dream,

Nearly daily now,

In remembrance

Of 

You,

The space beneath

And above

And containing

All Nations.

 

No one Nation

Gets to tell

the most important story.

It’s up to every

Single

One

Of us

To Wake

And tell 

Our own 

Experience

With the Great Mother.

 

Oh, Holy Mother Sleep,

from whom

I wake

Newly whole.

 

The cult of the waking life

The many lying

competing

stories about

the One Right Way

Are no match

For your moves,

Your spaces

Within spaces,

Lungs within lungs

Of Love.

 

To all this,

Waking cult logic says, “Mobilizing spaces” is a 

“faulty metaphor.”

To this,

The Holy Mother responds,

“What kind of penis-centric bias is that?”

 

And I laugh,

As She slays

Yet another killer

Of my capital D

Dreams.

 

These Dreams tell me,

again and again,

in as many refrains,

logics,

songs,

stories,

metaphors 

as I would like

that

The Greatest Magic

Of the world

is the Graceful

Mobilization

of Spaces.

 

Bless You,

Oh, Blessed Deep

Phosphorescent

Sleep.

 

On Being Defeated: A Reflection, a Poem, and a Painting

I wrote the poem below upon starting James Hollis’s book A Life of Meaning, which is about becoming conscious of the stories that govern our lives through their logic, character roles, and societal rules. This can be productive, but it can also be destructive, and at mid-life especially, people start to notice that certain stories we serve, the most powerful stemming from childhood, are no longer serving us, or maybe they never were.

 

Listening to the initial chapter—which explains how insidiously powerful the stories are that we take in from culture and early life experiences—brought up in me feelings of despair as lately, I’ve been stuck between outdated stories that dominate my life. One of these is a cross between “God is a man” and the “magical other”: this idea that there’s a person who can make everything right in your life. It’s not only women who believe in a male magical other. Men believe in a female magical other. The cross-section of the stories just means that men and women are often ascribed distinct roles, abilities, and limitations, based on whether you were born with a penis or a vagina, which really doesn’t have all that much to do with being human beyond a couple of very limited, albeit very important, roles on both sides. 

 

Belief in the magical other prompts us to project all kinds of responsibilities onto our partners that are not theirs. We want and expect them to take care of us in ways that are not their responsibility. I am guessing that the “magical other” is the star in our co-dependent relationship patterns, not the real person we’re with. Enter stage left disappointment and resentment.

 

For various complex reasons, I’ve never really bought this story, though I’ve been somewhat aware of variations of it for much of my life. The simplest reason is that I was always suspicious of it because real life didn’t seem to work that way. 

 

Religion said there was a magical guy in the sky (and in our hearts) who could do this. I didn’t really find that to be true in my life. Hollywood said that a True Love could do this. I never really believed in that either. Most real relationships I witnessed were fraught with tension, and the way most love stories ended at the beginning of the relationship (marriage) just didn’t make sense to me. I always thought, what then? Married life did not look “happily ever after” to me.  Raising a family is no cake walk. (Remember those??)

 

A more complex reason has to do with the dynamics within my family of origin, in which I was often misunderstood and had a younger sibling who figured out at an early age that he could “tell on me” in order to get what he wanted, even when I hadn’t done anything wrong, especially when I hadn’t. Kids will be kids. I don’t hold any grudges about this as an adult, though I did as a teenager. Who wouldn’t? 

 

The other important part was that for whatever reason, probably overwhelm in dealing with daily life, my parents weren’t particularly interested in discovering the truth and sometimes punished me for things I hadn’t even done. This had an interesting effect on my beliefs about our stories: how people created stories not only to make sense of life but also to get what they wanted, and how uncritically people often accepted and used them to decide what was true and what to do about it. 

 

The simple fact that seemed evident to me was that people were full of shit, and so were our stories. The truth seemed to lie underneath our words. I think that’s what I believed. 

 

Looking at my life through this lens, it’s not surprising that I chose a career in examining how stories worked in our individual lives and in the world at large.

 

If there was a part of the Magical Other story that went along with this, it would likely be a belief I have noticed in myself that a “true” lover should be able to understand the truth beneath my words, and anyone who doesn’t even try is no lover of mine. 

 

The things my younger sibling wanted were innocuous things like getting to choose the next show on TV even though it was my turn. He’d try to keep the “channel changer” (what we called the remote), and when I’d eventually pry it out of his hands by force, my brother would embellish or outright lie and say something like, “MOM, Julie hit me and stole the channel changer!” And my mom would yell upstairs from the kitchen, “Julie, apologize to your brother and give him the channel changer!”

 

I would try to argue, but that would be the end of that, probably ratified by the threat, “Don’t make me get your father!” Nobody wanted that. I’d surrender the remote and fume in silence or stalk off to do something else.

 

The worst scenario I can think of nearly resulted in me not being allowed to go to my grad party because of something my brother had done. This was the only time I can recall really going after him for it. I usually just peaced out and did my own thing, but this time, the stakes were too high. I was GOING to grad, so I pressed him hard to confess, so hard that he broke down and cried, still proclaiming his innocence, and I felt guilty about it for decades, until he finally admitted that he’d actually been guilty. Little fucker!

 

This is a funny anecdote between us now. 

 

The troubling part for me growing up was that because of stories like these within my family, I became the notorious “black sheep.” I was always causing trouble, hurting my little brother, doing “bad” things, and my parents became sort of perpetually suspicious of me and my motives. They thought I was a bad kid who actually wanted to hurt my brother, which was not the case. I was no angel, but their view of my character was considerably darker than the reality. 

 

The human mind is always looking for someone to blame, someone to project our angst upon. I became that person in our family to some extent for our father in particular. He had all kinds of dark imaginings of how I treated my brother that were complete fantasies. This often manifested in a vague and pervasive dislike of my general presence, but sometimes I got severely punished for nothing or next to it, whether my brother had complained or not.

  

Besides the usual irritation an older sibling displays when commanded to include their younger brother or sister when playing with friends, I was actually very protective of my brother. I don’t think I ever told on him for anything, and about the few hazing things I did as a kid, I immediately felt so guilty that I not only never did anything like that again; I was extra nice and careful with him. 

 

Likely at least in part because I knew so viscerally how false our stories about life and people could be, I was suspicious not only of the alleged “bad guy” but also the alleged “good guy.” In our family, the “good guy” among us three siblings was my brother, as far as I understood things, and he was—this childish manipulation aside—a good person. I mean, I didn’t disagree in most ways. I could see how awesome he was, and I loved him dearly, but he was certainly no saint, and this “good guy” was certainly not responsible for fixing my problems in life, nor would I expect it.

 

Interestingly, for having grown up a liar, liar with his pants on fire in his early years, he turned into one of the most honest people I’ve ever known, and he is probably a better wordsmith than I ever was. He can absolutely slay a wedding speech and the sporadic birthday or Christmas card. He thinks he’s bad with words, but he’s absolutely not. I wish he’d written a wedding speech for our sister. I wrote one, and it was lukewarm good. If my brother had written one, it would have destroyed the place. Me: the alleged writer, and he: the alleged tradesman. (I’m invoking stereotypes about white and blue collar here but not mentioning them, so as to destroy them with exploding roses in your brains.)

 

Back in the earlier days, though, the simple fact that seemed evident to me was that fixing my life was up to me. My parents (who we often see as akin to Gods when we’re children) weren’t going to do it either, in certain regards that I had in mind. In the barest logical terms, parents were good for making sure you were clothed, fed, and had a place to sleep. They did more than this, but it wasn’t in our family narrative for me to go to my parents for help solving problems that didn’t have to do with the basics of the basics. Kids talk to their parents nowadays a lot more than in the past. This was at least in part a cultural thing when I grew up, and I’m drastically simplifying here to get to my point. 

 

For various reasons, I didn’t believe in the alleged “magical other.”

 

However, when I was in the thick of my quarter-life crisis 20 years ago, I met someone with whom I had a powerful numinous experience that helped me break free from some destructive patterns I was stuck in, and this suspicious story of the Magical Other rose up in me like a flood and created tremendous confusion. 

 

The simple truth is that I didn’t know of any story that could make sense of what I experienced except for the “magical other”; i.e. my transformative experience must have been because of this specific person, but I also firmly believed that the magical other was a myth. Regardless, it struggled for dominance in my heart and mind. It tried to code all of my expectations about what was going to happen next, even as I resisted it, which can often wind you up no better than blind acceptance does. As Hollis explains in his book, the stories we take in in our formative years are powerful influences when triggered, and this one was.

 

The problem was that I didn’t have an alternative story to tap into that was still life and love affirming without funneling me towards co-dependence and projecting massive expectations onto the person I was with when I had the numinous experience.

 

It wasn’t until relatively recently that I discovered Clarissa Pinkola Estes’s discussion on women aligning with trees. If I’d had her story then, perhaps it would have grounded me better than the one I had.

 

In short, rather than embracing the love and excitement I was feeling, I started fighting the story. This did not bode well for what might have been an otherwise very loving experience. It also did not bode well for my emotional well-being period.

  

As he spoke of love, I spoke of being careful with our expectations of what was going to happen next. I spoke of not getting lost in our imaginations and keeping our feet on the ground. This likely came across as coolness towards him, as rejection, or cynicism, even though it most certainly was not. I was going to win my battle with this story, only it was for too early on, and it just created confusion and separation.

 

And when my pushback got the ultimate shove, I responded unconsciously by pushing a lot of what might have otherwise been able to emerge into my life with love into shadow.

 

That was twenty years ago. It was the first time I’ve had to face down the workings of this story in my own psyche. It has come up time and again in other relationships, but not so strongly within me, more so within my partners. I was perpetually being hacked off of pedestals. I believe I did pretty well at not putting them up there, too, but who knows. Maybe that’s just folly talking. Either way, it very clearly came up for me again nearly two years ago when I finally went digging for that numinous experience, if not the man, to connect with what my deep psyche had been trying to give me: a sense of direction with a loving life force behind it. I was going through an equally hard time in life again, and I needed something powerful to draw from not only for a sense of direction but also not to give in to despair. 

 

I tried to keep the man out of the process and focus more on the massive redwood tree that came to me so long ago, but that proved harder in practice than in theory, and no surprise, along came the story with its star: the Magical Other. It was clear as day.

 

Even so, this time, unlike the previous, I decided to embrace it in order to understand how it worked in my life and, ultimately, retrieve any parts of me lost and abandoned from my disavowal of it. What I discovered was that I was a completely hopeless closet romantic.

 

FUCK, I thought. I grew up listening not to Mariah Carey, Whitney Houston, and N-Sync, though they did filter in from the outer environment, but to Metallica, Bad Religion, and Pink Floyd. I was far more punk than powder puff, but there was this part of me that I discovered when I opened myself to the “love stories” of the world, who wanted nothing less than to be loved with great, shameless romance and have the same happy endings.

 

FUCK, I thought again. There’s no such thing as a happy ending. This is so embarrassing. But, I was determined to stop alienating whatever parts of me had clearly been very lonely all these years because I’d paid little to no attention to them, or when I did, sort of rolled my eyes at them. 

 

I compiled lists of love songs and listened to them continually, reading their lyrics closely and when I wasn’t hearing my own story in them, I was hearing my own desires. I heard what my heart wanted. I felt it, deeply. For the first time in my life, I sat unconditionally open and accepting to my own desire, come what may.

 

The journey was fraught with clashes with “real life,” which I struggled to make sense of against the story emerging from a confusing combination of memory and desire, and I imagined what could happen if I did a better job of listening more to my desire than my doubt, like I did all those years ago, not to foster regret but to hear what my lonely heart needed me to hear.

 

I am an introvert. I spend a lot of time alone because that’s where I’m happiest, but at mid-life, I had to reckon with having lost a lot of people in my life due to my illness and other circumstances beyond my control.

 

There was a loneliness that needed to be heard with love rather than rolling eyes.

 

So headlong into the abyss of the enemy I went: into the storyland of the alleged “magical other” to retrieve myself and bring her into the present. I allowed myself to imagine being loved by someone unconditionally, which I thought was purely myth on a conscious level, where lovers were concerned, because throughout my life, I’ve found that people seem to mainly just want a partner to do things for them in life or represent something they feel makes their life complete, someone to agree with all their ideas rather than have true, two-way conversations. I’ve known many men who I can have proper two-way conversations with, but this is rare in partnership for me. Love has by no means been absent, but never again has there been that powerful connection and flow of life force that I felt for a short time many years ago, from which the great redwood emerged and set me straight in some important ways.

 

I’m working on connecting with that tree now, with the great narratives of nature not only told in our school books, to shirk the narrative of the magical other, but I’m still in the weeds here, to be perfectly honest.

  

Parts of this journey of facing the “magical other” mythology and phenomenology head on—of which I am on the tail end as long as no one gets me started on that philosophical branch I just named—were tremendously, joyously full of love and inspiration. Others not so much, especially where I tried to reconcile reality with these dreamlike explorations of love. Here I sit, stuck between fantasy and reality, neither of which is free of the power of stories, without a compass or a map, for literally all stories are suspect at this point.

 

But in this apparently barren place, I cannot deny that the gifts have been considerable. For one, I know what my heart desires, whereas this was only a vague idea for the longest time. For another, my folly, by and by stripped of toxic shame, begins to emerge, and from there, by contrast, a path may appear, suggests Hollis. It’s still pretty murky and liable to much confusion and stumbling, but the potential is there.

 

In shadow work, rather than running from our folly, we must look it in its face (our own foolish face) in order to understand what it has to give us, so in I went, contrary to my “better” judgment of previous years, which said, Fuck this. Forget it, and move on.

 

As I traversed this “lovers land,” I discovered that the grand expectations I have so assiduously guarded against manifested anyway, just beyond my conscious awareness. They went into shadow, from which come our most powerful influencers, not least because we don’t know what they’re doing or why, but because we don’t even know they’re there.

 

So the trouble with the belief in the magical other is our projections of all kinds of outlandish expectations upon our very real, humanly limited object of desire. While I had not ascribed to my love interest what I thought to be the usual grandiose expectations of responsibility for my well-being, like ridding the world of all evil, I discovered ones that were equally grandiose and unrealistic. I had expected him to understand my heart without telling him what was in it.

 

I had expected, in essence, that he could feel what I was feeling, that he could read between the lines. 

 

I was never someone who had the wherewithal to try to manipulate people by saying one thing but meaning something else, but there were aspects of my motives and desires and hopes that simply never made it into words. Because I could feel their undercurrents as powerfully as mighty rivers, I assumed other people could, too, especially my magical other.

 

The loving parts of me, I’ve discovered in this process, are often the non-verbal undercurrents of what I do and say, or don’t do and don’t say. This likely has various causes, including the fact that we didn’t talk that way when I was growing up, except in church with church language that didn’t really apply to regular life. In my family, we knew we loved each other, even if we didn’t say it. That was part of our distinct, though not uncommon, story anyway.

 

The other thing that became glaringly obvious to me upon looking back through time was the way no one, myself included, understood how disorganized my illness made my mind, including the way I spoke and understood the world and myself. Now that we have Long Covid, awareness is growing, but this was before that. 

 

There was a time when I tried to explain to this love interest of mine, in hindsight, how much he meant to me, but because of how confused my mind was, I went on and on but never really got there. It was a confused mass of words, anecdotes, philosophies, emotions, and other flotsam and jetsam, whatever was nearby. 

 

In another important part of my life, this inability to stay focused in both speech and understanding unfortunately was taken up by cynical minds to discredit my motives, which were in reality supportive in nature, but were interpreted as ultimately selfish and power hungry.

 

Unfortunately, on the world stage, when someone with a powerful voice comes along and paints you with a brush that suits their own selfish aims best, often projecting onto you their own dark motives, there’s little a person can do about it besides “walk it down” with the best integrity you can muster. This is one of my aunties’ way of saying, keep doing what you know is right, and eventually, people will come around.

 

There is wisdom in this, though it’s not easy. The worst part is that people I deeply respected began to doubt my respect for them because of this new story about what I was all about and what I was trying to do. I’m not saying I never made mistakes. The problem was the slander around my motives and the disintegration of the community, which no longer provided organic opportunities to identify and repair the damage. 

 

Ultimately, I lost people I genuinely cared about to a fearful fantasy. 

 

That was painful. It still is. 

 

What I learned? Trust is precious. Don’t squander it on fearful imaginings. If you have doubts, talk about them with the people they concern, not just everybody else. Give a person the respect of hearing your concerns and responding themselves. Don’t forget about Iago in Shakespeare’s Othello. There are many Iago figures in our world today, inner and outer. 

 

I don’t know how many times I’ve encountered this problem: countless, in love and friendship alike.

 

Jung’s definition of evil is actually relevant here. He says something like, “The spirit of evil is negation of the life force by fear. Only boldness can deliver us from fear, and if the risk is not taken, the meaning of life is violated” (Hollis).

 

If there’s one thing my life urges me to share with others, it’s encouragement to be bold in the face of our fears about people we love, and people we don’t even know. My life tells me that we need to be bold enough to let people show us who they really are, not just listen to the fearful tellings of others about them. 

 

Yeah, I know despair over the power of stories in our lives. I know the disappointment of being set up to fail by small-minded story-tellers with personal agendas. Be awake to the evil of the world, but also be wary of fear mongers. Go deeper. Dive below. Look for the bigger picture. That’s what my life tells me, not just Shakespeare.

 

There’s also a much shorter, more modern piece on this that we taught in first-year English on the Regular. It’s by NYT writer Brent Staples. It demonstrates to us the danger our fear creates for certain categories of people in particular, inviting us to consider and reconsider how our stories can, in fact, cause real-world harm to real-world people, not just fictional characters like Desdemona. (As far as I can tell, story-tellers in California and beyond have been heeding this call, which is worth noting, but we do need to keep at it.)

  

When my own most monumental character assassination happened to me, after I volunteered (yes, volunteered) my blood, sweat, and tears on a project I was hand-picked to do, my soul withdrew energy from my life in that place, despite me being a picture of good health habits otherwise. I collapsed in every possible way. The very energy system (the mitochondria) in my body stopped working almost entirely.

 

I ended up in the hospital for a week. They told me I could return to life as normal, so I tried. Within three months, I couldn’t even go to the grocery store for myself. The information was getting in, but it made no sense to my conscious mind, which had gone almost entirely underground.

 

What examination of the dominant stories in my life—about male dominance and the magical other—reflects to me now is the way in which I have played the role of the self-abrogating, self-sacrificing woman when things got heated.

 

I found myself doing the same thing with this love interest of mine, not because he was dominating in any noticeable way, but because the story was alive and well inside me, both in the distant and more recent past. In some important ways, I had not allowed myself my own desire back then, and even 20 years later, more recently, I struggled to do so.

 

As soon as the mere whiff of an accusation of selfishness comes up, I withdraw. No one even needs to say it, though it certainly happens. That’s how powerfully our stories work within me, to this day.  

 

In our great love stories, traditionally at least, a woman is validated by a man. Her desires move only through him. They are given life through marriage, for example, and henceforth through the yay or nay of the husband and/or her children. Sure, fine, this is the 21st century, but we haven’t consciously rejected this self-denying narrative for that long, and not at all in many parts of the world, including many of our own neighbourhoods.

 

For my own part, let me be quite clear. On a conscious level, I have for a long time completely rejected this premise, but in practice, I have honoured it in ways that have been very harmful to me.

 

In particular, I didn’t allow myself to feel feelings that were not validated by (what?) my “magical other?” when things didn’t work out between us. And as I deliberately tried to openly consider these feelings more recently, I still met with GREAT internal resistance. Me: an unabashed feminist. The love would come up, and I would scold it and stuff it back down. In one sense, I battled our great cultural narratives that rarely have a place for unrequited love. At best, they replace the unrequited love with a new love, which in reality, often just winds a person up in the same place again, as Hollis explains in his book. 

 

Whatever the cause, I faced deep shame over not having my feelings validated by the one person who was never going to validate them (that ship had long since sailed, but even if it hadn’t, it would still not be his responsibility to make me feel okay about my feelings; that’s my job, I find I have to remind myself, and I try to be kind about it, having learned that this is a vulnerable part of me that responds better to kindness than being pushed aside). I find I have to work hard consciously, on various levels, to embrace it unconditionally myself. I wonder that I could ever think it would be easier for other people than it is for me. So consciously, I knew it was up to me, not him, to validate my feelings, but the stories of the world have me believing that I need to get it from him, parts of me anyway.

 

And because this is a pattern, I have to keep an eye out for it when it goes shopping for bread at the hardware store and coach/coax it off in a different direction without the scolding. The shame-feeling part of me feels bound and reduced by not being able to complete the story. It goes all the way down to bare logic, i.e. that a person, especially a woman, as incomplete without a partner, and this part in particular has given me a serious run for my money because I LOVE logic. It is so reliable in some domains, but when it comes to relationships, it gets confused because we all have slightly different versions of the same programs running in our heads because when we take them in, we fit them into what’s already in there. Through that process, they become transformed, and so does the logic, via, I’m gonna wager my Psych background, the process of reducing cognitive dissonance.

 

There’s a nice thread to follow down the music path for anyone who’s interested.

 

All this is to say that there’s lots of obstacles to my success here, but I’m nothing if not stubborn when I’m on the scent. So, not to be deterred in going after stories themselves, not specific people, I decided to counter the reductive dominant narrative by writing my own as well as seeking other stories that were large enough for what is right on the horizon of my vision. While I have embarked on this effort with great enthusiasm, it’s like I’m missing my North Star and have to remember to re-orient regularly. When we’re in seed mode, it’s all a big jumble, but when we orient, we can have greater choice as to the direction our energy goes in as spring returns the energy to the land around us. Parts of me want to take off like a shot, but I HAVE to do this slowly. I don’t have a choice. I’ll burn out if I don’t.

 

So part of me brings in some story to slow me down. That’s okay, the slowing part, but I’m also now able to be more selective about what I choose to LET me slow down, and I’m trying to draw on stories that emphasize less about gender and more about the larger natural world and how they deal with that biological bifurcation. Some things have top priority: the basics for animal health, like lizard first, or is it mouse, but what about monkey? Then all these fights break out in this other story. ;)

 

As I’m experiencing this, I kind of just zone out and experience them as these sort of invisible barriers, in one perspective. From another perspective, it feels like a lack of… voter turnout, perhaps. The energy from the priority committee is disorganized. No one can agree well enough to get a majority. Consensus is preferred, like from our local Indigenous cultures that I’m familiar with.

 

So there’s just a lack of a clear message getting through, but as the world shifts this year, the message is getting clearer. It’s making more sense to me this time around. I’m also learning how to do trial and error better myself. I’m often on autopilot by necessity, kind of like the way autism works, but it’s not always like that. If I get enough time to myself, I can be very present with people, and I absolutely love it.

 

The problem with a kind of sudden return of life force to the body is that the body is out of condition, and so is the mind, for collective work, and I really love seeing that people are interested in becoming bolder about opening themselves up to people they would normally close themselves off to, which often happens because of a pain or fear from the past and may or may not be relevant to the present.

 

Because so much of what we do when we come back up from being, more or less, buried alive is non-verbal. It’s impossible to do some of this work remotely unless on the spirit realm, which I believe is the main hold off. Okay, to this, despite my outward rejection of Christianity, I actually have deep respect for certain aspects of it. I’m just still waiting to see more Christians interacting with more of our heathen stories (I’m not sure if that’s the right word) and reading them like we read the Bible, with awe and reverence as well as a healthy dose of skepticism. I’m also just waiting to notice it more because I think it’s already there. I’d love to see a spirited and reverent debate between like Joseph Campbell and, say, your local reverend.

 

Anyway, I received an amazing gift from the Christian legacy in my process the last few years: protection on the spirit plane from God, and all of the belief of … innumerable people around the world in its power. You don’t have to go this route. There’s others with equally powerful archetype power you can accept help from. This was offered to me by my Christian relatives, and I gratefully accepted, and it was offered and given without any strings attached. I don’t share all of the Christian faith, but I am humbly grateful in my heart for what this legacy has given me though living, loving people. This doesn’t mean I’m never going to kick and scream at “our Heavenly Father” from time to time because He isn’t perfect, but I am grateful.

 

No, this doesn’t make me a Zionist, in the same way that my love for Palestinians does not make me anti-Semitic. Can we dial back the name calling and pointing and shooting at each other online, unfollowing via knee-jerk assumptions? It closes down so much meaningful conversation. I’m not saying I haven’t unfollowed and even blocked a few people, but I try to do so with the same open consideration I would hope they’d give me if I said something that offended them. Knee jerks all around leave everyone kicked in the shin, or worse: the crotch. (It’s not as eloquent as “An eye for an eye leaves everyone blind” by Martin Luther King Jr, but it’s going in the right direction, no?) 

 

So I’m stuck here at the intersection of all these stories, trying to, in essence, blaze my own path forward with a weave that I get to have a hand in making. That’s staring freedom in the face, yo. It’s blinding for a while, so you do some exercises and work on your body and your house, you see some friends, you go for a walk in the woods, finally! I’ve been waiting for the mud to clear up, and it’s still a bit mucky, but it’s finally totally walkable. (AMEN for spring!)

 

Here’s the really interesting thing. When I’m fighting with some “False king” or “false prophets” on here, I’m also fighting with those parts inside of me: these figures as I understand them, as they fit into my own brain. 

 

And THIS is where the true power lies: we go after the ones inside of us, and this changes the way we see and interact with the world outside of us. Problems just disappear. Sometimes this happens gradually. Sometimes more quickly, but when you aim high, a word to the wise: get ready for the long haul. It’s time to channel the spirit of the long distance runner into your whole life… by remembering that it is NOT NORMAL to put your body through that degree of stress on a regular basis. If you’re going to do it, do it in nice, long cycles that always include fallow periods, or sabbaticals, whatever you want to call it.

 

The stories argue about who gets to choose the words. This is what happens. 

 

Who gets to drive the ship? Where is my North Star?

 

I go in circles. I forget to eat. I walk too far. I write for 8 hours straight without a break. That kind of thing. Then in my befuddled fatigue the next day because I did those things, I go through it all again. And when I’m burnt out, if I arrive at my purpose by nightfall, I’m lucky. I’m happy. 

 

Here’s the thing with my love story. I know it’s against the rules, but I kind of need someone who will mom me a bit. I don’t normally take orders from a partner, but if I’m perfectly honest with myself, I need someone I can trust to tell me to stop working and eat something when I haven’t gotten off the couch for 6 hours, someone to notice.

 

If I had that, I could get there faster. But here’s the rub. Your partner doesn’t always know what you need. Part of what I’ve learned about burnout recovery is that I need to get better at sensing these things myself: i.e. what my body needs. I’m rebuilding pathways between instinct and societal-level minds that have been severed via both religion and academics. I LOVE both of these in some important ways, but, GUYS, give us back the primal importance of our bodies, PLEASE.

 

Come on! Tell us how it’s done, pretty, pretty please! Not through work webinars about how to fit better life-balance into your work…, but by changing our fucking laws. The basics of health should be a basic human right, over and above economy, regardless of race, gender, and anything else you can think of. If you are a human being on this planet, you qualify. No IFS ANDS OR BUTS. We’re always going to get push-back from economy, but who’s the boss here? Humans or some machine we created? 

 

We are! 

 

Yeah!

 

I hear that! I’m not the only one thinking this. Can we just go from there? Restore the body to its rightful place in the WHOLE WORLD. I think therein lies our connection to spirit, paradoxically. That’s the hard part to explain.

 

So there’s all these stories running around in my head, colliding, and if you read my poem below, it might make sense. I decided I had to do the logical opposite of accepting all the genuine love from men in the world: accepting all the hate. I felt completely lifeless, listless again, but something important broke, so it was worth the sad sojourn.

 

Here’s yet another story to add to the mix. My head is exploding with stories. Yep, I’m the one who’s stuck as I try to unstick others. That’s what I like to do: unstick people from places they really don’t want to be, only this time, I decided to unstick myself. 

 

Four words: easier said than done. Respect to anyone I’ve ever “made” feel oversimplified by some off the cuff recommendation I’ve made. I do know it’s almost all easier said than done, and we all have to find our own way of doing things, even when we’re part of a collective system through a workplace, though that’s much harder than trying to manage your life purely from the inside of your house.

 

The stuck place after the hate place or the shame place is never fun, but you know what? I’ve never been more proud of how determined people seem to be to get things, if not right, then at least better on this neck of the road. Parts of me are so exhausted, but other parts of me are so, pardon my French, fucking proud.

 

So this story has a happy ending (for today haha), but that’s not where I’ve been recently, if I’m perfectly honest. This is not because my North Stars were letting me down, though I’m not saying I didn’t see things out in the world that disturbed me greatly, but because I couldn’t see where I was going, and felt like I was stumbling around in the dark in broad daylight—that’s what burnout feels like—and I began to doubt again whether my particular gift is meant for this particular world. There are times and places for things in the grand scheme, no? I’m still not afraid of dying prematurely—nothing I’ve seen since I literally almost died has convinced me I need to be. I’d just prefer to get it right this time, so I don’t have to come back and do this all over again, again, not that it was a terrible life. It was considerably better than the last one, if I understand it correctly.

 

Circles and Circles. No single North Star. Darkness in broad daylight. Prescription: music. Just keep following the rhythm. Apparently visiting the Emily Carr exhibit at the Vancouver Art Gallery is something your doctor can prescribe. I just saw this today on Instagram. 

 

I see my dreams coming true in life, essentially, but in this stuck place, emptied by hate, is where I found myself upon listening to the first chapter of A Meaningful Life. Hollis usually energizes me. It was a weird departure, not a bad one, if uncomfortable.  I asked myself, Am I bound to write yet another sequel to the same old story franchise of the false magical other? Am I just imagining my way back into a place of pure fantasy, creating a Lover character who no human person could ever live up to, a place for me to hide in and avoid real living?

 

If I want a partner, I have to be willing to come out of my head and live more in the human world. This is a fact. I have to question my direction because I can get lost in stories and music. It’s great fun and can be wonderfully productive if channeled by people with skill, I bet, but I don’t think the professionals exist yet. In some ways, getting back to work would help to get my feet back on the ground, but I can’t do it by conventional schedules for extended periods of time like nine-to-fivers. I just can’t. I can’t even do an appointment more than a couple times a week, and do I even want my feet on the ground all the time? NO! I can’t ONLY live with my feet on the ground if I want to finish this novel and art exhibit. Feet on the ground don’t paint pictures for the walls. They can’t even reach. 

 

Here we go. More questioning. More arguing. It’s the ringing of answers I’m looking for, the artist in me watching alongside the academic.

 

Perhaps this just an eddy in a river flowing out to a larger sea, where the “magical other” dies a magnificent death, opening up room for not only ONE real person to emerge but TWO, i.e. including myself?

 

This remains to be seen, but the writing process is certainly revealing a lot more than just the unrealistic expectations I have of myself and a “true” lover. Perhaps herein lies the way through the story of “magical other” to one more truly magical, for being real, as Hollis suggests.

 

And here is a genuine question (which I see now Henry has begun to answer above): can people who are connected through the heart actually feel what the other is feeling? I had more numinous experiences while I was overseas 20 years ago, in which I could sense things I did not yet know about. I want to know more about that. 

 

You see, here’s my theory. People in their natural forms are much more magical than we can ever imagine them to be with our stories. The challenge, a beautiful one in my opinion, is in letting them be who they are, letting them show us who they are, and then seeing the magic in that. 

 

A lot of problems in the world could be solved by getting everyone to attend the same weddings or something, so they’d have to eat and drink together and rub shoulders, dance, tell stories, laugh, etc., maybe over at least 3 days, set in some form of paradise on earth, where everyone is treated equally; then after a couple days rest, set to work together on defining the problem and figuring out how to solve it, including switching rolls when it’s the servants’ turn to do their wedding/work thing. I feel like there’s precedents for this in a few different places, no?

 

Here we go again.

  

The problem as the writer is that this is literally ALL coming from imagination, albeit inspired by real people.

 

So that’s the Magical Other in my life as I understand it today. The other major outdated story—related to the “God is a man” story—is that “nothing I do matters; no matter what I do, I’m wrong.” The problems with this one, I’m hoping, are more or less self-evident (aka learned helplessness and rock bottom self-esteem).

 

Political side note: I’m sorry to say it, but the US president’s self-esteem is, by necessity, a real factor we have to consider. Sometimes we’re real assholes about him, failing to give him the same respect we demand for ourselves. I’m not saying that people should coddle him. Fuck no! I’m saying it is a real, as in factual, factor in his behaviour. What do we do with that? I don’t know. I am NOT an expert in making nice with Narcissists. They FUCKING HATE ME. Because it takes one to know one, to some degree, but also because I know their game and tend not to fall for it. Parts of me are immune. I don’t know what else to tell you. That’s just the way it is.

 

Certain facts in reports about our current Prime Minister, Carney, suggest that he, too, may be at least partially immune to narcissistic tomfoolery. My hope in the Liberals has thereby been rekindled, but we ALSO need to see GREEN AF agendas that mean business. Now. And take the working public into account, not just businesses, but businesses, too, but starting with our immediate, life-supporting environment, next our bodies, then our social bodies. I think we extend outward from the center. That’s the vision I see in my own dreams, and the vision that’s making sense to me in the voices and other art of the public on “both sides” of the conservative versus liberal argument (or red versus blue in the States, white versus blue collar on the status plane). 

 

Here’s a titty twister for ya, friends. We can’t demand fair treatment by the other but then not offer it in return. I am country AND city. I am proud salt-of-the-earth redneck AND liberal academic (the Canadian version of liberal). I am a woman who grew up thinking that all I needed to do to be a boy (and eventually a man) was decide to be one. I’m not sure why. but it never occurred to me that it wasn’t my choice. Not even the biological difference, which I did vaguely understand when I decided to be a boy, was a deterrent to my understanding of male/female in life. I understood certain boundaries, but in terms of rights, I believed what people told me: men and women were equal. I took it at face value and decided it was best if I be a boy, in some regards anyway. I actually did like being a girl in some other ways, but not the expected ones, like wearing dresses. I hated that. And as far as I could tell, body and facial hair were optional, so everything else must have to do with behaviour, and that was all that I needed to decide: abracadabra, I have the same rights as men and can enjoy life just as thoroughly, no matter what “stories” people tell me or show me. The real world persistently pushed back hard enough on this one to make me reconsider, but I believe that qualifies me as not only substantially feminist, but also substantially queer. (This is not the only thing, and it sounds reductively logical, but that’s how my psyche made the decision, like it or not.)

 

So yeah, in addition to the other boundaries I refuse to honour in our world, there’s a man inside me, and not just on fun days. WHAAAAT? That’s just the way it is. I don’t know what else to tell you.

 

Ok, friends, I’ll leave it there. It’s been a slice. 

 

Thanks for keeping it real, everyone. I don’t know what I would do without you. 

 

I wish I could wrap this up in a prettier, more easily consumable package for you because you’ve been working hard, and I see what you’re doing. It’s beautiful. Keep it up, and don’t forget body breaks, right Hal Johnson and Joanne McLeod (sp?)?

 

Now without further ado, the angsty poem, which this unexpectedly joyous introduction does a poor job of setting up, but I hope you get the mood, and I hope you find a friend in it for the angst over stories in you:


Black Days

 

I just spent the last week

Accepting all of the 

(theoretical)

Hate I've received

From men

Over the years,

And this after several months

Of accepting the

(theoretical)

Love.

I think I prefer 

The love.

 

The hate is no less

Than living death,

My body a hateful sack

of neediness

and disappointment,

My mind lonely,

Empty,

Dull.

 

But to hide in mere stories

Of love

Is pallid day-dreaming,

My body, yes, it dances,

but alone.

 

To want more

Is to bleed myself dry

For trying,

Massaging stones

For bread.

 

To want less,

I would have to stop

My very breath.

 

Between two false choices,

Frustration wills

Me to call the lightning

And burn it all

To the ground,

Leave nothing

But trees

And beasts:

No less than an end to ALL

The prison cells of human story.

 

There is no escaping the human

Worlds of ideas that tell us

Who we can and cannot be.

 

Even if I can liberate my own mind,

Dive far beneath to the golden oceans of 

Wholeness we all come from,

Your will traps and strips my branches

Bare, better sized and shaped for

Your eyes and mind to admire,

Or revile,

As you please,

Better pages for your books

And pieces for your furniture,

Better fuel for your fire,

Better trophies for your mantle,

Better grist for your mill,

A better maid for your chores,

A better nurse for your ailments,

More compassionate,

More compliant,

More admiring,

Less

Me.

 

You don't love Me.

You love your Ideas about me.

You don't hate Me.

You hate your Ideas about me.

 

But still, I sit in our prisons

Of stories.

Oh, sometimes I escape,

Only to enter new prisons

The same as the old,

With different coloured paint.

 

You wanna know why

She's a 

Man Eater?

It's because every man she's ever loved,

With almost no exception,

Has tried to twist her into

Something she's not,

With superior regard

For his own Ideas about her

Than any true

Discovery

Of oceans

Of gold

Beneath oceans

Between the waves,

Not to mention the use of her body

With no regard for her soul.

 

She needs the words

And worlds

Going both ways.

 

This requires your openness, too,

Not hers alone.

 

Until then, her hope for a True life slowly withers again in silence,

Her Real world asleep

In the arms of

The gold and black oceans of stars,

Still,

Unborn.

 

To be known

And loved,

What a beautiful dream,

For children's books,

And evenings

After work.

 

The logic:

Let's not kill their hope

Too young.

 

The motive:

We must wait until they're

Too trapped in the nets

To step out of line

When they try.

 

Every move,

This way or that, 

Only fits us more snuggly 

Into the Grand Story

Of someone else's 

Greatness,

Of our own smallness,

All

As it “should” be.

 

The advice:

The only way to get ahead is by stepping on someone else.

Take your pick: woman, black, gay, "strange" in some "other" way.

 

Point your finger.

Pull the trigger.

Rise above the "others,"

Says the Great Story of Man,

Whose arches break your back and mine,

Not me,

Whose will we all serve

Again

And again

And again

And again

And again

And again

And again

And again.

 

Why do I keep coming back

For this?

Forever cast as Scapegoat.

Even when I'm not, I play the part,

The story so deeply ingrained in my storied brain.

Woman = original sin.

 

I don't buy this for a dollar

But couldn't escape it for trillions.

 

I feel hate rise within me

For everything I've known and done,

For my very dreams.

 

I speak this.

You hear that.

I show you this.

You see that.

I do this.

You punish me for that.

 

Your blindness for beauty

Fills me with 

Nothing.

And that nothing

Fills me

With shame

For beauty itself.

 

I use words to chase myself

Out of this maze,

Only to find myself

Back at the heart

Of human hate,

Circling chambers

Barred

And

Cut 

from all limbs

Of life.

 

Round and round I go,

With all the care

But not a hope

In the world.

 

Gods, help me, 

I plead.

 

And wait.

And sleep.

 

And a passage between

The rock

And the hard place

Opens up.

 

At first,

Just a glimmer

and an ellipsis

…

 

This is just to say

That I ate the delicious

Plums in the ice box,

and

That the story

is

To Be

Continued…

 

 

And here’s the tree (I think it’s a fir) that I painted today while thinking of our inescapable stories. May you find your ellipsis between the rocks and hard places of our world’s behemoth stories. May you find your Great Redwood Tree from whom to accept some Holy Mother vibes and direction. In some ways, I see the Divine Masculine in the tree, but in others, it’s Holy Mother all the way, and she’s the one we’re trying to train our ears and noses to, the culturally absent/silent/quiet/louder voice we’re learning to hear on the wind.

 

 

P.s. ten points to whoever it was that identified Wolves (and Estes on stories) as informing my own reconnection of instinct. Nice!

 

The brain as a whole is a tree, no? In terms of fractals and metaphors? We have a lizard part, a mouse part, and a monkey part, each one growing out of the previous. Human stories are the leaves on the tree, not the roots. This part literally doesn’t work without the lizard roots and mouse trunk, not even without the monkey branches.